My diet last week consisted mainly of cornish pasties and clotted cream teas. Not that I’m complaining. Possibly there was a trace of nutritional value in the strawberry jam that accompanied the scones and the clotted cream, maybe even a touch of vitamin C in the swede in the pasties, but I’m thinking not. You’d think too much of a good thing would be great, but somehow I just felt blurgh by the end of the week. For the last few days though I have been overloading on vitamins and realising that what you eat makes a huge difference to how you feel. Today I feel tomatoey.
Of course general wellbeing is always helped along by yet another generous helping of beautiful September sunshine. So nice.
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